This app helps a great deal
Considering that I cant yet afford a therapist, its like having a therapist that checks in daily with how you are feeling and how youre coming along with your goals. Its easy to use, simplicity is key. You can even use the web app to type if youre like me and you get annoyed with typing on your iPad/iPhone. You type your entries then scan a qr code that imports your entries to your app. I like the personalized notifications like "(your name here) keep up with this journal!" If it werent for the reminders I probably would have forgotten about this and wouldve deleted the app by now.
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Grid Diary Classic